Considering therapy?
Scheduling your first appointment is often the hardest part.
I work with individuals, couples, and families and offer therapy, skill building, supportive, and educational services.
In my practice, I work with adolescent and adults experiencing anxiety, depression, trauma, eating disorders, and relationship issues.
My approach to therapy is primarily client centered, solution focused and research driven. I work with each individual client to determine problem areas, set goals for treatment, and develop an action plan to reach the goals. I provide Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Transdiagnositic Treatment (UP), and Dialectical Behavior Therapy (DBT) skills training. Additionally, I provide supportive therapy services when appropriate.
Read more about my treatment approach here.
