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Feeling stuck? Stressed? Overwhelmed? Are your thoughts or behaviors damaging your relationships, or preventing you from reaching your full potential?
If you have been trying to make changes, but can't seem to make them stick...
If you know something needs to change, but don't know what it is...
If you are tired of the way you are feeling...
I'm here to help.
Together we will work to understand what is causing your current distress, and create an action plan to get you on the path to the life you want to be living.