Mood: Anxiety, Fears and Phobias, Emotional Dysregualation, Anger Management, Depression, Bipolar Disorder, Obsessive-Compulsive and related disorders.
Identity: Gender and Sexuality, Stage of Life/Transition into Adulthood, Low Self Esteem, Body Dysmorphia and other body image issues, Values Exploration, Work/Life Balance, and Self Discovery
Trauma: Acute and Chronic Stress Disorders, PTSD, Dissociative and Avoidance Based Behaviors, Survivors of Emotional, Physical, and Sexual Abuse
Interpersonal: Communication Skills, Building and maintaining relationships with others, High conflict families and couples,
Chronic Illness, Personality Disorders
Addictive Disorders: Eating Disorders, Self Harm Behaviors, Maintaining Sobriety.
**I treat substance and alcohol misuse/addiction if that is not the primary treatment goal, and you are maintaining or actively working towards maintaining sobriety.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Unified Protocol for the Treatment of Emotional Disorders (UP)
Trauma Focused CBT (TF-CBT)
Cognitive Processing Therapy (CPT)
Exposure Based Therapies